Cultivating a happy mind by becoming more self aware leads to a more altruistic, loving and compassionate way of life helping our stress levels and aiding in healthy immune systems.
Happiness "defined as a general feeling of well being" the achievement of which is a process, not a destination. These groups aimed at those wanting to explore "CJEA" methods.
Founder Dr Lucia Capacchione, holds degrees in art and psychology and is a pioneer of self-therapy and healing through journal-writing and drawing. She is the author of thirteen books.
www.LuciaC.com
These meetups of for anyone interested in using CJEA methods towards empowerment and self awareness by gaining a deeper understanding of themselves. This results in an increased ability to discover and work towards a more fulfilling and creative life. No matter what your issues are by becoming more self aware through CJEA methods you are able to overcome these challenges in a very creative and fun way.
Consider this!
God, grant me serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.
"The Serenity Prayer" 1934.
This group doesn't have any additional upcoming Meetups scheduled.
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What members are saying
“ If you are struggling to know what you really want in life .... If you spend your energy dragging yourself through the week, to reach the weekend...... ...
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“ These meetups are for those people wanting to release themselves from their "inner critic", helping them feel their emotions, intuition and creativity. ...
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